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Live Love Texas: Austin Texas Mom Blogger. Easy Recipes, Family Travel, Beauty, and Lifestyle.

Austin Texas Mom Blogger: Easy Recipes, Family Travel, Beauty, and Lifestyle.

Home » Food » Easy Veggie Side Dish Recipe: Simply Sautéed Vegetables

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Easy Veggie Side Dish Recipe: Simply Sautéed Vegetables

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In between holiday feasts, don't complicate entertaining. Pair chicken with this easy veggie side dish recipe of simply sautéed vegetables and you're done.

This easy veggie side dish recipe of simply sautéed vegetables featuring broccoli, carrots, bell peppers, onions, dried Italian seasoning, and Country Crock has been sponsored by Mirum. All opinions are my own.

It's the first week of December and the holidays are here in full force. Between decorating the house and doing your holiday shopping, you also want to ensure you're spending time doing those things that are most important. Like sharing meals with family and friends.

There's something that's even more special about opening up your home and having a meal with loved ones instead of going out to eat. Sure there's a little more planning involved, but your house is already decorated, kid-friendly, and you serve deliciously simple meals that you know your family and guests are sure to love.

My biggest struggle when entertaining during the holidays is making meals that are fresh, easy, and everyone can eat. So many of our friends are on diets, it's hard to keep up with what each one can eat (or not) at any one time.

The things that seem so be universal on whichever diet or healthy eating plan they're following are lean protein and vegetables. We always have chicken breasts and fresh veggies on hand so these are the main ingredients for entertaining. When I need an easy veggie side dish recipe in winter, I like to serve simply sautéed vegetables.

Salads are great, but only the youngest will eat them. That's why I love the rainbow of colors in these sautéed vegetables that I can get both kids to eat. This recipe comes together in about 10 minutes, is kid-friendly, and can be easily modified using whatever fresh or frozen vegetables you have on hand!

If you have picky eaters, you might want to start them on this Broccoli Cheese Casserole recipe first! 

In between holiday feasts, don't complicate entertaining. Pair chicken with this easy veggie side dish recipe of simply sautéed vegetables and you're done.

In between holiday feasts, don't complicate entertaining. Pair chicken with this easy veggie side dish recipe of simply sautéed vegetables and you're done.
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Simply Sautéed Vegetables

Course Side Dish
Cuisine American
Prep Time 4 minutes
Cook Time 8 minutes
Total Time 12 minutes
Servings 4
Calories 116 kcal

Ingredients

  • 3 Tbsp. Country Crock® Spread divided
  • 4 1/2 cups assorted cut-up fresh vegetables (broccoli, carrots, bell peppers and/or zucchini)
  • 1 small onion chopped
  • 1/2 tsp. dried Italian seasoning

Instructions

  1. Melt 2 tablespoons Country Crock® in large non-stick skillet over medium-high heat.
  2. Sauté vegetables, onion and Italian seasoning, stirring occasionally, until vegetables are crisp and tender, about 8 minutes.
  3. Top with remaining 1 tablespoon Country Crock®.

Recipe Notes

TIP: In a hurry? Save on prep time by using frozen vegetables right from the freezer and follow directions above!

Nutrition Facts
Simply Sautéed Vegetables
Amount Per Serving
Calories 116 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 1g5%
Sodium 116mg5%
Potassium 404mg12%
Carbohydrates 7g2%
Fiber 2g8%
Sugar 4g4%
Protein 2g4%
Vitamin A 675IU14%
Vitamin C 27mg33%
Calcium 42mg4%
Iron 0.8mg4%
* Percent Daily Values are based on a 2000 calorie diet.

In between holiday feasts, don't complicate entertaining. Pair chicken with this easy veggie side dish recipe of simply sautéed vegetables and you're done.

Did you know that many of the Unilever and Walmart ingredients in this easy veggie side dish recipe come from sustainable farms, which means they're a smart choice for your family and holiday cooking! You can buy all of the products I used in this recipe including Country Crock, that help you make meals simple yet satisfying meals in between those big holiday feasts at Walmart. Don't forget to try out Walmart Online Grocery Pickup which is an amazing way to save time getting all of the freshest ingredients you need for all of your holiday and post-holiday cooking at everyday low prices!

Do you have a favorite easy veggie side dish recipe? I'd love to add more recipes into our rotation, come share your recipe with me on Facebook!

For more delicious veggie recipes that can be made quickly and easily, make sure to check out this Crispy & Simple Grilled Cheese Sandwich with Veggies Recipe featuring Hellmann's!

 

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