Print
Texas Caviar
Servings 8
Calories 92 kcal
Ingredients
- 1 15 oz. can black beans, rinsed and drained
- 1 15 oz. can black-eyed peas, rinsed and drained
- 1 15 oz. can chickpeas, rinsed and drained
- 1 avocado pitted and diced
- 1 medium red onion diced
- 1 medium bell pepper diced
- ½ to 1 bunch cilantro chopped (I usually use more)
- ¼ c. lime juice
- 1/8 c. olive oil
- 1 tbsp. ground cumin
- Salt and pepper to taste
Instructions
-
Combine beans, avocado, onion, peppers, and cilantro in a large bowl.
-
Whisk together the remaining ingredients in a small bowl and pour over the bean mixture.
-
Chill for at least 2 hours before serving.
Nutrition Facts
Texas Caviar
Amount Per Serving (1 g)
Calories 92
Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 1g5%
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Sodium 7mg0%
Potassium 219mg6%
Carbohydrates 6g2%
Fiber 2g8%
Sugar 2g2%
Protein 1g2%
Vitamin A 564IU11%
Vitamin C 25mg30%
Calcium 26mg3%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.