Easy Keto Chili

This easy keto chili recipe is full of flavor and the perfect low carb chili to help you reach your diet goals. It's a no bean chili perfect for LCHF, caveman, gluten-free, and paleo diets. But this low carb chili is also a great keto Super Bowl recipe as well!

Course Main Course

Cuisine American

Keyword beef, chili, keto, soup

Prep Time 5 minutes

Cook Time 45 minutes

Total Time 50 minutes

Servings 8

Calories 358 kcal

Author Live Love Texas

Ingredients

2 tbsp. olive oil
1 onion diced
3 cloves garlic minced
2 pounds ground beef or chuck 80/20 mix
2 cans diced tomatoes and green chiles
12 oz. beef broth
2 tbsp. tomato paste
2 tbsp. chili powder
1 tbsp. ground cumin
1/2 tbsp. paprika
1/2 tsp. red pepper flakes
1/2 tsp. dried oregano
1/2 tsp. onion powder
1/2 tsp. garlic powder
1 tsp. black pepper
1 tsp. salt

Instructions

In a Dutch oven over medium-high heat, cook onions until translucent. Then, add garlic and cook for another minute.
Add ground beef to the onion/garlic mix and cook until browned. Sprinkle meat mix with seasoning.
Add diced tomatoes and green chiles, beef, broth, and tomato paste to the pot. Bring to a boil, then cover and simmer for 30 minutes.

Nutrition Facts

Easy Keto Chili

Amount Per Serving

Calories 358 Calories from Fat 243

% Daily Value*

Fat 27g42%

Saturated Fat 9g45%

Cholesterol 80mg27%

Sodium 572mg24%

Potassium 531mg15%

Carbohydrates 6g2%

Fiber 2g8%

Sugar 1g1%

Protein 21g42%

Vitamin A 1720IU34%

Vitamin C 2.3mg3%

Calcium 64mg6%

Iron 4.6mg26%

* Percent Daily Values are based on a 2000 calorie diet.